Why Stress and Anxiety are Different
by Dr. Elil To understand anxiety, let’s begin with a quick discussion about stress. Stress serves a very important function in our lives. With so many things happening around us, it tells [...]
The Hardest Part of Parenting a Child with Anxiety
Having a child with anxiety can be challenging. These kids are often so hesitant to try anything, and sometimes that anxiety can come out in crying, tantrums, nightmares, or bad [...]
Back to School!
by Dr. Wolfe It’s that time of the year again. Everyone’s wearing new clothes and carrying organized backpacks and brand new school supplies. Some are even excited to go to [...]
Five Tips to Help Your Depressed Child
It can be very overwhelming to get the news that your child or teenager has been diagnosed with depression. Parents often blame themselves, wondering "What did I do wrong?" or [...]
Relationship Issues
by Dr. Elil Have you and your partner been struggling with trust issues? Do you find yourselves having the same argument again and again? Are you just co-existing instead of [...]
When Should You Choose Therapy?
by Dr. Elil When people recognize that they want to change their lives, many of them start to work on it on their own. There are a lot of great resources to [...]
Making Your Home an Emotionally Safe Place
You’ve plugged the outlets, gotten rid of the poisonous cleaning products, and locked up the alcohol and medications. You try to do everything you can to keep your child healthy [...]
What Exactly Does a Psychologist Do?
by Dr. Wolfe What kind of school did you go to? What do you do all day? Can you prescribe medicine? Wait, what’s a psychologist? Is it different than a [...]
Anxiety and Depression
by Dr. Elil Do you ever wake up in the middle of the night, worrying about the things you have to do the next day? Do you have problems falling [...]
10 Signs of Depression in Kids and Teens
Has your child been acting unusually sad or out-of-sorts lately? Have they been having more trouble functioning at home or at school because of their mood? It’s possible your child [...]