How to Achieve your New Year’s Resolutions
There’s a powerful feeling around January. A new year is beginning, and with it comes a new beginning. It can symbolize a fresh start, a chance to put the past [...]
There’s a powerful feeling around January. A new year is beginning, and with it comes a new beginning. It can symbolize a fresh start, a chance to put the past [...]
by Dr. Elil The holiday season can be a time of great joy and togetherness. But for many people, there’s also a constant feeling of stress that lasts from Thanksgiving [...]
This is the fourth and final (at least for now) post on this series on helping your child through divorce. The previous posts were applicable for all ages, including teens, [...]
For the third post in this series, I’m sharing fifteen tips for how to handle the period after the divorce, when you, your ex, and your kids are adjusting to [...]
For the second post in this series, I’m sharing eight tips to utilize when you are ready to tell your kids about your divorce. This is definitely not a fun [...]
Making the decision to get a divorce is tough. Making the decision to divorce with kids is even tougher. This is the first post in a series about how to [...]
I have a lot of parents who ask me for recommendations on books to read on how to best help their children while they are going through a divorce. Before [...]
When people think of anxiety, they typically think of a person who is unable to function in the world. They think of someone who is trapped in their house, unable [...]
Parents often ask me if and when they should give their child a cell phone. Unfortunately, there’s no one-size-fits-all answer to this question since each family’s needs are different and [...]
by Dr. Elil Seeing a family member or friend in an abusive marriage is hard to witness. It’s not easy to know how to help them or if they’re even [...]