Dr. Kimberly James

Dr. Kimberly James (she/her/hers) has 20 years of experience as a licensed psychologist working with adult clients experiencing a variety of concerns including anxiety, stress, depression, and/or relationship challenges. She earned her doctorate in Counseling Psychology from SUNY Buffalo and has been working in Texas for 11 years. Dr. James utilizes a holistic approach to therapy in order to help clients on multiple levels.

1. Are you feeling stuck and can’t seem to make the changes you know you need to make?
2. Are you so focused on the needs of others leaving little time to focus on yourself?
3. Do you have trouble trusting others but are ready to strengthen the relationships in your life?

Dr. James can help! Her specialty areas include the following:

• Anxiety
• Depression
• Stress
• Self-esteem
• Career/work related concerns
• Grief
• Work stress and burnout
• Life transitions
• Relationships (particularly intra-cultural and intercultural)
• Nutrition, fitness, and mental health
• Stress related to elder care

Dr. James helps her clients through listening, understanding, and empowering them to recognize their strengths so they are able to realize satisfying and dynamic lives. Sessions will be a blend of exploration, reflection, problem-solving, and action. Dr. James works closely with her clients to identify barriers to reaching life goals and how to effectively develop new strategies so that clients can experience more joy and balance in life.

When not at Stepping Stone Therapy, she enjoys spending time with family and friends, traveling, and working out with her personal trainer.