Hela, pronounced “Hey-la”, is a doctoral-level clinical psychology student and an experienced student therapist. She has worked extensively with children, women, and adults including parents. She has supported them through challenges such as anxiety, low mood, life transitions, and stress within cultural or family contexts. Hela has experience in providing therapy to individuals as well as groups. Having grown up in India and United States, Hela deeply values cultural diversity and strives to create a space where her clients feel genuinely understood, respected, and empowered. Her clinical passions include treating anxiety and mood disorders and delivering culturally responsive therapy. Her doctoral research focuses on reducing mental health stigma in South Asian Indian communities and increasing help-seeking behaviors.
When she is not in the therapy room, Hela enjoys watching movies, going for a walk in nature, and talking to loved ones. Known for her genuine, compassionate, and thoughtful approach, Hela is here to support you in building a meaningful and fulfilling life and overall well-being. She speaks three languages fluently: English, Hindi, and Gujarati, and is looking forward to connecting with you.
