Ashley Jade Carroll is a warm, compassionate therapist based in Texas who brings a deeply personal and values-driven approach to mental health care. She works primarily with adults and has a special passion for supporting individuals navigating Borderline Personality Disorder (BPD), Obsessive Compulsive Disorder (OCD), anxiety, and mood-related challenges.
Ashley believes that therapy should feel collaborative, safe, and empowering. She focuses on helping clients build the skills they need to live more fully—aligned with their values and goals. Her work draws from several evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP).
Known for her down-to-earth, supportive presence, Ashley partners with clients through all stages of the therapeutic journey—from initial intake to long-term planning. She is especially dedicated to reducing stigma around BPD and supporting both clients and other clinicians through education and consultation.
Before joining Stepping Stone Therapy, Ashley worked in a residential setting at the McLean OCD Institute of Houston, where she provided intensive support for individuals with severe OCD and related conditions.
Ashley’s approach is tailored to each individual—whether you’re seeking help through a major life transition, struggling with trauma, or looking to strengthen executive functioning. Her ultimate goal is to help you heal, grow, and thrive with more confidence and clarity.
